Archive for 'Blood sugar'

Avoid the Afternoon Crash

Thursday, September 2nd, 2010 at 11:40 am  
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…  Tufts University researchers recently found that people who ate one packet of instant oatmeal spiked with 1/2 cup of skim milk received a steady glucose infusion, which increased their alertness all morning and improved their ability to process information. And if you aren’t already jolting yourself with java, start; a University of Pennsylvania study…

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Hoodia Side Effects

Sunday, August 15th, 2010 at 9:34 am  
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…  function, it may also interact with other medications a person is taking. The San Bushmen are a tribe of hunter-gatherers, and probably did not take same pills for blood pressure, diabetes, cholesterol, depression, and other diseases, that we do, another reason why unconfirmed reports of safe use by the San should not be relied…

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5 Ways to Boost Your Energy

Friday, August 13th, 2010 at 6:29 pm  
Comments (49)

…  Not enough alkaline-forming foods in your diet – Foods that are alkaline-forming include figs, molasses, green leafy vegetables, almonds, beets, dates, celery, canteloupe, and parsley (this page has a list of alkaline vs. acid foods and explains the concept of alkaline- and acid-forming foods). In addition to eating these foods, taking 1 teaspoon of…

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Do Acai Berry Weight Loss Products Really Work?

Friday, November 6th, 2009 at 2:02 pm  
Comments (63)

Acai berry weight loss products have been flooding the market lately. But can acai berries really help with weight loss? And, if it is not just a lot of hype, how do they do it?

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