Archive for 'fruits and vegetables'

Juice Fasting Tips

juice fasting

…  Drink freshly prepared juice and do not store the juice for over 24 hours. If you can’t drink it immediately, put it into a glass jar (filled to the top) and put a lid on it to prevent oxidation. Juice rapidly loses therapeutic and nutritional value during storage. o Raw fruits and vegetables are…

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Ten Ways To Prevent Breast Cancer

There are solid steps you can take to reduce your risk of breast cancer. Here are my favorite ten!

Ten Ways To Prevent Breast Cancer. List of things you can do starting immediately to reduce your risk of breast cancer.

More On Juice Fasting

…  new, you need not break any records I always say. Start slow with a one-day juice fast, then on to two and three days. Do this for a while until you get used to dealing with hunger and other fasting detox symptoms. THEN you can start doing longer juice fasts of seven days and…

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More Tips for Juice Fasting Success

Here is a collection of simple but very effective tips that will help you make the most of your juice fasting for weight loss and body cleansing efforts.

Fasting Strategies – The Top 5 Fasting Mistakes

…  you know you are going to start fasting tomorrow, so the night before you eat every thing in sight.Gorging before a fast is a disaster waiting to happen. Your body has a difficult time adjusting from so much food to little or none at all. As a result, the detox symptoms become too much…

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Liver Flush

A liver flush is a home remedy. Although there are many variations, it typically involves drinking two glasses of organic apple juice every two hours for two days, eating only fruits and vegetables. At the end of the two days, people take one to two tablespoons of Epsom salts dissolved in water, followed by half…

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