Juice fasting is a type of liquid diet during which a person takes in only juice created from fruits and/or veggies. This method is generally known as a detoxification diet, designed to expel the toxins that accumulate in our bodies from the food we eat, air we breathe and water we drink, in addition to…
Archive for 'Immune system'
More On Juice Fasting
A Calorie Restriction Diet That’s Actually Liberation
… I don’t much like the term “calorie restriction” even though that’s the formal name of this dietary approach. I much prefer my own term: “calorie liberation.” Because that’s what ultimately happens when you increase your awareness of calories – you become liberated from them. As for the benefits, there are many: * Increased longevity….
Fasting – Is It Really Dangerous For Your Health?
… fasts lasting more than one week, fruit juices are given to supply the nutrients needed to maintain health. Some add enemas as part of the detoxification fasting regimen. Proponents claim that because the body is relieved of its usual chore of breaking food down into its elemental nutrients, fasting allows the body’s inner resources…
